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የኢትዮጵያ ጥብስ ማቀዝቀዣ: Cooking Tips for Perfect Ethiopian Tibs

By Adugna Ketero Mar 14, 2025 55

Cooking Tips for Perfect Ethiopian Tibs

Tibs (ጥብስ) is one of the most beloved Ethiopian dishes, featuring bite-sized sautéed meat (beef or lamb) cooked with aromatic spices, onions, tomatoes, and peppers. Whether served for special occasions or casual meals, Tibs delivers bold flavors and an unforgettable taste.  

Essential Ingredients for Authentic Tibs:  

  • Beef or Lamb– Choose high-quality cuts for tenderness.
  • Niter Kibbeh (ንጥር ቅቤ)– Ethiopian spiced clarified butter for rich flavor.
  • Berbere (በርበሬ)– Adds heat and depth to the dish.
  • Garlic & Ginger– Enhances the aromatic profile.
  • Onions & Tomatoes– Creates a flavorful base.
  • Fresh Green Chili Peppers– Adds a spicy kick.
  • Rosemary– Provides a fragrant herbal touch.  

Cooking Tips for the Best Tibs:  

  1. Marinate the Meat– Let the beef or lamb sit with garlic, Berbere, and a touch of Niter Kibbeh for at least 30 minutes.
  2. Use High Heat– Cook Tibs on high heat for a quick sear, locking in the juices and flavors.
  3. Don’t Overcrowd the Pan– Cook in batches to ensure even browning.
  4. Add Niter Kibbeh at the Right Time– For the best aroma, stir it in towards the end of cooking.
  5. Serve with Injera– Scoop up the delicious meat and sauce with Ethiopia’s traditional flatbread.  

Variations of Tibs:  

  • Awaze Tibs– Cooked with a spicy Awaze sauce for extra heat.
  • Special Tibs– Includes additional vegetables like bell peppers and mushrooms.
  • Derek Tibs– Crispy, dry-fried meat without sauce.  

Why You Should Try Making Tibs  

Tibs is an easy and flavorful dish that brings the taste of Ethiopia to your home. With the right ingredients and techniques, you can enjoy this iconic dish just like it’s made in Ethiopian restaurants!  

 

 

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